Jack Nelson Swim School

Group Classes

Baby & Me
A beginning level group class with both parent & child in the water with the instructor. A great opportunity to have fun (singing songs & swimming) with your child in the water and learn new skills at the same time. This class is designed to get your baby acclimatized to the water and get you comfortable practicing. Come ready to sing!

Ages: 3-17 months
Time: 6 week session - 1 class per week
Fee: $100
Goal: To have fun, for both parent and child to learn some beginning level swimming skills, & to be promoted to the Mini Mudskippers.

Mini Mudskippers
A 30-minute group class with both parent & child in the water with the instructor. This class is for children who have successfully completed either Aquatots or Baby
& Me. Come ready to sing fun and familiar songs!

Ages: 3 - 24 months., or by ability
Time: Monday - Saturday
Fee: $110 for 8 classes
Goal: To have fun, wait for 'Ready Go' before swimming, hold onto the wall, and be promoted to Beginning Mudskippers.

Beginning & Advanced Mudskippers

This is a small group class, without parent in the water, for children who are happy in the water and able to swim to the side unassisted & hold on to wall.

Ages: 2 years & up, or by ability, two levels - beginning & advanced
Time: Monday - Saturday
Fee: $110 for 8 classes
Goal: To have fun, gain mental confidence & physical conditioning, and be promoted to Beginning Strokes for Little Folks.

Beginning Strokes
This program is for little folks who are very confident & comfortable in the water and are now ready to learn the technique of all four Olympic strokes. We use a series of skill levels to teach these strokes. Swimmers in this program improve strength & coordination, gain self-confidence and most importantly have fun.

Ages: 3 years & up, or by ability, three levels - beginning, intermediate, & advanced
Time: Monday - Saturday
Fee: Beginning & intermediate, $110 for 10 classes (30 minute classes)
Advanced, $140 for 10 classes (one hour classes).
Goal: To have fun, swim 100 yd freestyle (with flip turns), & 100 individual medley (25 yards each stroke) unassisted and to graduate to the competitive team.

Aquadults
This is a small group class for adults that are comfortable in the water and looking to improve their technique.

The program is designed to provide adults the opportunity to build their confidence in the water while building camaraderie with other eager adults. Recreational swimming provides an all over body work out with numerous health benefits.

Swim yourself to health and happiness!!

Ages: All adults young at heart!
Time: 1 class/week for 6 weeks, call for schedule.
Fee: $100 for 6-week session
Goal: To have fun, increase physical conditioning and swim to health and happiness!

Aquabilities
A group class for swimmers coping with physical or mental disabilities.

Swimmers should be comfortable in the water. Designed to improve strength & coordination, gain self-confidence and have fun.

JNSS has decades of experience teaching swimmers with disabilities.

Ages: 5 years up to adults
Time: 1 class/wk for 6 wks, 30 min classes, call for schedule.
Fee: $100
Goal: To have fun, encourage & strengthen swimming ability. To prove that no disability can stop you from being an Olympic Champion!

Water Aerobics
Designed to provide a fun, non-stressful exercise program, we will get you jumping!

The aerobics will provide various exercise routines designed to target different muscle groups. Water aerobics provides a weightless workout experience combined with a low impact exercise.

These classes will get you rocking; as each day will have a different theme of music, from salsa to big band!

Ages: All adults young at heart!
Time: 1 class/week for 6 weeks, call for schedule.
Fee: $100 for 6-week session
Goal: To have fun, increase conditioning, improve flexibility and maintain healthy living.

Private Lessons

Aquatots
Private, one-on-one lessons. Since 1950, thousands of children have been taught to swim in our Aquatots program. Lessons are also available at your home pool for an additional cost.

Ages: 6 months through adults
Time: By appointment throughout the day & evening, lessons run for five consecutive days (M-F)
Fee: $200 for five 30-minute lessons
Goal: To swim to the side of the pool unassisted and move into the Mini-Mudskippers or Mudskipppers classes. Upon graduation from Aquatots swimmers receive an Aquatot t-shirt and certificate.

Aquadults
Private lessons are available for all adults wishing to learn to swim and/or improve their skills.

Time: By appointment throughout the day and evening. Lessons usually run for five consecutive days (M-F)
Fee: $200 for five 30 minute lessons
Goal: To improve swimming technique and confidence in the water.

Jack Nelson Swim School
503 Seabreeze Boulevard , Fort Lauderdale Aquatic Complex
Fort Lauderdale, FL 33316  Map
954-764-4822
www.JackNelsonSwimSchool.com

Hours of Operation
Monday - Friday: 9:00 AM - 6:00 PM